| summary, references, & relevant links |
|---|
| Summary: This calculator applies the Harris-Benedict equation for basal energy expenditure to weight loss. |
| Note: For this calculator, a “healthier weight” is a Body Mass Index (BMI) less than 30. The “best weight” is a BMI less than 25. To determine calorie goals for a healthier weight and the best weight, this calculator uses current height, age a year from now, and goal weight. It uses this to calculate an individual’s resting energy expenditure (REE). |
| More calculators for weight loss are here. |
| Calorie content information at Calorie King. |
—————————————————————————
GD Star Rating
loading...
loading...
Share this Soapnote
You must log in to post a comment.