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refrigerator note (for 5% weight loss)

by Mark Morgan on August 21, 2010

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Summary: This template applies the Harris-Benedict equation for basal energy expenditure to weight loss. To determine calorie goals for a healthier weight and the best weight, this calculator uses current height, age a year from now, and goal weight. It uses this to calculate an individual’s resting energy expenditure (REE).
Calorie content information at Calorie King.

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