Potassium-containing foods

Foods high in potassium include Dried fruits (dates, prunes), Nuts, Avocados, Bran cereals, Wheat germ, Lima beans, Spinach, Tomatoes, Broccoli, Winter squash, Beets, Carrots, Cauliflower, Potatoes, Bananas, Cantaloupe, Kiwis, Oranges, Mangos, Ground beef, Steak, Pork, Veal, and Lamb